: Allen would make his individual bone broth, which he involves in his afternoon article-training food. He will make massive batches: 10 lbs of marrow bones with eleven other substances, which include celery stalks and sweet onions. Serving: 1shakeCalories: 120kcalCarbohydrates: 2gProtein: 24gFat: 3gSodium: 10mgPotassium: 92mgFiber: 1gVitamin A: 2

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